Good Morning Gang.

You already know how we coming it’s your boy Jalen with the protein back with another banger go-ahead hit that like button and subscribe if you haven’t already. But first, let me go make me a shake I will be back hold up.

Alright, gang, I’m back it’s getting a little cool so I needed to make myself a warm healthy Caffe Latte shake with a banana and some fruits for breakfast. We gotta start taking better care of our health and that’s one thing Herbalife Nutrition has made it easy for me to do.

Monday Motivation

Look ladies and gents we have three months left in this year we all gas no brakes over here and if you fan of our blog then you should be as well. Stop wasting time trying to get people to join you or support your business, they can barely support themselves.

If you want something to happen get out there and make it happen God is on your side and if he be with you who can be against you? Nobody so stops giving a fuck what everyone got to say about you and just do you. No one is going to understand you but that’s ok they will understand on the Victory Lap.

Embarrassment is the cost of entry. If you aren’t willing to look like a foolish beginner, you’ll never become a graceful master.


Successful people are 100% convinced that they are masters of their own destiny, they’re not creatures of circumstances, they create circumstances if the circumstances around them suck they change them.

You were born to flourish, prosper, succeed, be wealthy, deeply loved and experience excellence!So allow it to be easy! ✨🤞🏾


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